The TSS Shortest Day Ride will take place on December 8th, 2018.

Registration is open!

Introducing our New Wahoo Kickr Studio!

We will be open for 6-week training programs,
drop in classes & solo ride sessions BYOZ 
(Bring yer own Zwift)

Here's how you register for your FREE 1-hour first class:

  • Click on the Register Now button below and Register. We are offering a FREE Try-a-Trainer promotional FTP test . Create a Wahoo account. Please fill in as much data as possible before coming to class. (FTP not required as it will be determined by taking this class!   Then call the shop so we can schedule a class.
  • Show up to class at least 15 minutes early ready for a killer workout with YOUR BIKE, indoor cycling gear and a towel. (NO helmet required.) The system will pair with any ant+ sensors so bring your heart rate strap & cadence sensor, if available! (Please come at least 15 minutes early, esp when needing to pair sensors!)
  • After completion of the class, you will be emailed all of your bio-statistics and ride metrics in layman's terms as well as a .fit file that includes ALL of the data from your one-hour session that can be uploaded into Trainingpeaks, Strava and similar training applications.

Welcome to Ten Speed Spokes!

Whether you ride Road or Mountain or if you need Repairs, Rentals, or Accessories (including spin shoes) we do it all.  We feature bikes from Specialized, Trek (including Project One), Electra, and more as well as accessories from Bontrager, Specialized, Garmin, Shimano, SRAM, Light and Motion, WD-40 Bike, and others. Check out our catalog! We have group rides both on road and off as well as yearly events such as our Longest Day Ride.  We are conveniently located at 18 Elm Street in downtown Newport, RI.