Sunday Tempo Ride has returned to winter start time and location - details below.
Remember that rides change depending on the seasons - check this page often for what is going on for both shop rides and events in and around our area.
Rides require, at minimum, an appropriate bike in good working order, water, and a helmet. We suggest carrying a spare tube, CO2 or pump, tire levers, energy food, and maybe a little cash in case we stop. Many rides are held subject to weather. Always feel free to give us a call if you have questions. We'll see you out there — and have fun!
Join us one our group road rides. Whether you are new to cycling or an old pro, we try and support all levels of experience. Safety, skills, fun, and fitness are the focus of all rides.
|Every Tuesday||4:30 PM||Tuesday Interval Session - Ride starts at Rogers High School at 15 Wickham Road in Newport, RI at 4:30pm.|
The group will head out in a counter clockwise fashion around Ocean Drive. If you can't make the 4:30 start head in the clockwise direction (opposite of the aforementioned direction) and when you see the group coming prepare to turn around and jump on. The ride is over when you decide you have had enough or it's dark which ever comes first.
The interval starts to amp up on Ruggles continuing on past Fort Adams gradually picking up speed, now heading past the Coast Guard Station onward to Brenton Point, now the pace has quickened heading to Bailey's Beach where there is usually a sprint finish at the cross walk. Recover to do it all over again on Bellevue and along Ruggles.
|Rogers High School||401.847.5609|
|Every Thursday||4:30 PM||Thursday Hill Circuit - Hills are a relative thing here on Aquidneck Island, this isn't the Berkshires but you'll definitely know you did some climbing and hard work after this ride. We follow a circuit route in Middletown. Master the Hills, Rule the Flats.||We meet at 7/11 on Memorial Blvd in Newport, RI||401.847.5609|
|Every Saturday||8 AM||Saturday Social Ride - This is a friendly, easy, no drop ride. Great for beginners and those looking to learn to ride safely with others. Average speed is 16 to 18 mph, usually totaling around 20 miles. There is often an option for extra miles for those who want to go further.||At the shop parking lot at 18 Elm Street||401.847.5609|
|Every Sunday||7 AM||Sunday Tempo Ride -This is a no drop ride, at the Sakonett river bridge the ride will split for those who want to do the extra distance usually 60+ There will be fast spots and few hills but always we regroup after. Average pace varies on season and fitness of the group, but generally between 17 and 19mph average.||2nd Beach parking lot||401.847.5609|